✦ FAQ
Everything you
want to know.
How much does a massage cost?
A 60 mins massage would cost 2200 NPRs, 90 mins massage would cost 3200 NPRs and a 120 mins massage would cost 4200 NPRs. No additional charges are applied.
Is it appropriate to tip my massage therapist?
It is appropriate but not necessary, we pay our therapists well so that they do not need to rely on tips. Nevertheless, thank you very much for tipping our therapists.
Are there discounts for coming in a group?
Absolutely, it is our pleasure to extend a 10% discount when you come in a group of 5 or more. Thank you for coming to Seeing Hands.
What is your cancellation policy if I need to reschedule or cancel my appointment?
We do not have a cancellation policy but we would appreciate it if you could let us know when you need to reschedule or cancel the appointment. Thank you very much for your kind understanding.
Is there an age limit for receiving a massage?
No, we do not have an age limit.
What payment options are there?
Currently, we only accept cash so please ensure you have enough cash on hand. We only accept currencies that can be exchanged in Nepal so please check with a nearby currency exchange.
What are the benefits of getting regular massages?
- Relieves muscle tension and soreness: Massage can help alleviate muscle pain, stiffness, and tension caused by physical activity, poor posture, or stress.
- Improves blood circulation: Massage can help improve blood flow and oxygenation to the body’s tissues, promoting healing and reducing the risk of injury.
- Reduces stress and anxiety: Massage can help lower levels of the stress hormone cortisol and increase levels of the feel-good hormone serotonin, leading to a greater sense of relaxation and well-being.
- Boosts the immune system: Massage has been shown to increase the activity of white blood cells, which play a key role in fighting off infection and disease.
- Enhances athletic performance: Massage can help improve flexibility, range of motion, and overall athletic performance by reducing muscle tension and soreness.
- Improves sleep quality: Massage can help promote better sleep by reducing stress and tension in the body and promoting relaxation.
What if I have sensitive skin or allergies to certain products used during the massage?
So far, none of our clients has had negative reactions to our body oils. In any case, we do offer the option for a dry massage. You can also bring your own body oil or lotions should you wish to.
What kind of oil or lotion do you use during the massage?
We use a mixture of herbal and essential oils during the massage. We also have body lotion and an option for a dry massage. Do let your therapists know!
Are your massage therapists licensed and certified?
Yes, our therapists are certified with a diploma in Sports and Therapeutic Massage supported by the Institute of Sports and Remedial Massage (ISRM). Our training is also supported by the London School of Sports Massage.
Can I choose a male or female massage therapist?
Yes, we have male and female massage therapists and you can specify if you would like a specific therapist.
Do I need to book an appointment in advance?
We welcome walk-ins but we encourage you to book an appointment to avoid disappointment.
What should I wear during a massage?
Due to the physical nature of the Remedial Sports Therapy and Swedish Relaxation Massage, clothes and upper body underwear will have to be removed. However, towels will be used to maintain modesty and we will never request that you remove your lower body underwear.
How long does a typical massage session last?
Both the Remedial Sports Therapy and Swedish Relaxation Massage offer 60 mins, 90 mins and 120 mins. We only offer 60 mins for the Foot Relaxation Massage.
Do you provide home services?
Unfortunately, we do not offer home services.
Where are your clinics?
We have 2 clinics:
- Chhusya Galli, Kathmandu 44600
- West, Kaldhara, Pipalbot Marg, Kathmandu 44600
What types of massages do you offer?
We offer 3 types of massages:
- Sports Remedial Therapy
- Swedish Relaxation Massage
- Foot Relaxation Massage